Frequently Asked Questions

MomPwdr is different because we don't offer standard supplements, but high-quality formulas tailored to every stage: trying to conceive, pregnancy, postpartum, and motherhood. With bioactive ingredients, carefully considered dosages, and developed based on practical experience as a midwife and hormone specialist. More than a supplement — a complete vision of women's health.

For the best results, we recommend consistent daily use, according to the recommended dosage, as part of a healthy lifestyle with nutritious food. Supplements work most effectively when they are part of a broader foundation of good self-care and routine.

We deliberately choose powder forms because vitamins and minerals in this form can generally be absorbed by the body more effectively than hard, compressed tablets. This ensures that your body gets the most out of the high-quality nutrients you take.

We deliberately choose Omega 3 from algae oil, because this is the pure and direct source of DHA and EPA, exactly where fish originally get their omega 3 from as well. In addition, algae oil is free from common contaminants found in fish and is therefore a more sustainable, conscious choice.

Yes. MomPwdr supplements have been consciously developed for the stages surrounding trying to conceive and pregnancy, with carefully selected ingredients and dosages suitable for this phase of life. In the event of medical conditions or medication, we always recommend consulting your midwife, doctor, or healthcare provider.

In many cases, this is perfectly fine, but it depends on the medication you are taking. Some vitamins, minerals, or omega-3 supplements can affect the absorption or effectiveness of certain medications. Are you taking medication? Then always consult your doctor or pharmacist, or contact us so we can take a look at it with you.

MomPwdr supplements have been consciously developed with a focus on purity and quality. Our formulas therefore contain no added sugars, gluten, soy, dairy or nuts. 

Yes, all our products are non-GMO

Yes, all our products are vegan. The Omega 3 also comes from algae, not from fish.

For optimal absorption, we recommend taking the MomPwdr supplements daily at the recommended dosage, preferably during or immediately after a meal with plenty of water. Consistent use really makes a difference. 

Do you experience nausea or find it difficult to take the capsules? It is best to take them during or immediately after a meal, or to spread the doses throughout the day. Some women find that taking them in the evening is easier. You can also open the multivitamin and calcium/magnesium capsules and mix the contents with, for example, yogurt or a smoothie. Still having trouble? Feel free to contact us, and we will help you find a solution. 

MomPwdr has been developed for each stage, tailored to your body's changing needs. Are you moving on to a new stage, such as from Preconception to the 1st Trimester? Then we recommend switching to the supplements that are specifically formulated for that stage, so you get the support that best suits you at that time. But it's no disaster if you temporarily continue taking the Preconception supplements. That's perfectly fine.

Use this link (https://mompwdr.com/account/register) to create an account. Once you have done this, you can access your subscription in the customer portal via your account and view and manage everything yourself.

With a MomPwdr subscription, you will automatically receive your supplements at your chosen time, so you never run out. In addition, you will benefit from an attractive 15% discount on every order. You will also receive useful information and tips for the stage of pregnancy you are in. And of course, your subscription is flexible and easy to adjust, pause, or cancel whenever you want. 

You can easily do this through your account. If you can't figure it out, send an email to info@mompwdr.com and we'll help you.

For example, if you move from Preconception to 1st Trimester because you have a positive pregnancy test, you can easily arrange this yourself via the customer portal. Under products, it says “exchange”. You then set this to 1st Trimester and indicate at the top how many weeks pregnant you are. This triggers a flow that ensures you always receive the right supplements that adapt to your pregnancy. 

Yes, that's possible. Your MomPwdr subscription is flexible, so you can easily change the delivery date through your account. This way, you receive your supplements exactly when it suits you. Just keep in mind that if you pay via iDEAL, it usually takes 2 to 3 days for the payment to go through and the order to be placed. 

We recommend starting to take the Preconceptie at least 6 months before you want to become pregnant. This prepares your body to be as fertile as possible and increases the chances of a successful pregnancy.

Absolutely! Our Preconception supplements are carefully formulated to help restore and support your homeostasis. The combination of the best vitamins and minerals supports your sex hormones and has a positive effect on the quality of your eggs.

Absolutely. You can start taking our Preconception supplement right away. The sooner you support your body with the right vitamins and minerals, the better it will function.

Our formulas are developed by a team of specialists based on expertise, experience in midwifery and scientific research. With our supplements you receive all the vitamins and minerals you need in the right dosage, composition, most bio-active form and at the right time. Other supplements can interfere with this support.

Yes. You can start taking Preconception right away.

Yes, our Preconception supplements contain sufficient folic acid and use the most active and stable form, Folate Quatrefolic®. It is not necessary to take additional folic acid.

Thanks to the carefully selected formula, your body is supported in restoring its balance. The vitamins and minerals have a positive effect on your sex hormones and the quality of your eggs, and prepare the uterus for pregnancy. This provides the best possible support in fulfilling your wish to become pregnant.

Folic acid, particularly in the form of Folate Quatrefolic®, plays a crucial role during pregnancy. It is the most stable and active form of folic acid, which means that it is best absorbed by your body and offers the most benefits. Folate Quatrefolic® increases fertility, supports the immune system, promotes brain development and function, reduces stress sensitivity, and lowers the risk of neural tube defects in the fetus, such as cleft lip and spina bifida.

You can simply continue taking the capsules until they run out. However, it is important that afterwards you take the capsules that correspond to the stage you are in. This is because our supplements contain the right combination of vitamins and minerals for each stage of pregnancy that you and your baby need at that time.

Our formulas are developed by a team of specialists based on expertise, experience in midwifery and scientific research. With our supplements you receive all the vitamins and minerals you need in the right dosage, composition, most bio-active form and at the right time. Other supplements can interfere with this support.

We recommend starting the Breastfeeding supplements immediately as soon as you begin breastfeeding. The Breastfeeding supplements are formulated to support your body in recovering after childbirth, both physically and mentally. The better and faster you recover, the greater the chance that breastfeeding will be successful.

The Breastfeeding supplements contain exactly the right vitamins and minerals, in the right form, composition and dosage. Various vitamins and minerals are important during this phase, think of Vitamin C, Iron, Omega 3, B-vitamins, Choline, Calcium, ensure a better recovery. They provide energy, increase your resistance, reduce oxidative stress and support the further development of the baby. This can include the brain, heart, nervous system, bones etc.

Successful breastfeeding depends on several factors. Unfortunately, it does not work out for everyone. If you stop breastfeeding, you can use up the supplements at your leisure. We recommend switching to the New Mom supplements after this, so that your body is supported as best as possible during its continued recovery.

Yes, we recommend that in addition to the vitamins and minerals your baby receives through breastfeeding, you still give extra Vitamin K2 and D3 via drops in your baby's mouth. You can start this from day 8 after birth.